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LIBROS DEL AUTOR: nilsson

61 resultados para LIBROS DEL AUTOR: nilsson

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  • LA HERÁLDICA DEL FÚTBOL
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    Titulo del libro
    LA HERÁLDICA DEL FÚTBOL
    JÄGERSKIÖLD NILSSON, LEONARD
    ¿Por qué el escudo del club de Liverpool está flanqueado por dos llamas? ¿Qué club suizo se dice que inspiró el escudo del Barcelona? ¿Y qué tiene que ver Jägermeister con el Eintracht Braunschweig? Desde la corona real del Real Madrid hasta los remaches cruzados del West Ham, detrás del simbolismo de los escudos se esconde una historia, una historia de identidad. La

    24,90 €22,41 €

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  • HUEVOS
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    Titulo del libro
    HUEVOS
    NILSSON, TOVE
    Un recorrido por el mundo y más de 120 recetas sencillas de elaborar con un gran protagonista: el huevo.No importa en qué parte del mundo estés ni qué hora del día sea, el huevo puede cobrar mil y una formas para convertirse en el protagonista de un buen desayuno, el aperitivo perfecto o un cóctel sofisticado y refrescante. Con este libro aprenderás a elaborar desde los

    20,95 €18,86 €

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  • PARA UNA COMPRENSIÓN DE LAS CREENCIAS
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    Titulo del libro
    PARA UNA COMPRENSIÓN DE LAS CREENCIAS
    NILS J. NILSSON / ARTURO ROCHA CORTÉS
    Para una comprensión de las creencias ofrece una evaluación del impacto que tienen las creencias en el modo de vivir de las personas, así como de sus repercusiones físicas y mentales, a la vez que destaca el importante papel que tienen las creencias en la toma de nuestras decisiones cotidianas. A diferencia de las posturas epistemológicas que distinguen el conocimiento de

    2,99 €2,69 €

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  • MAD SCIENTIST MUSCLE
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    Titulo del libro
    MAD SCIENTIST MUSCLE
    NICK NILSSON
    Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle, you'll use science-based training techniques, like ''controlled overtraining'' and ''structural training'', to optimize your physiology and prepare your body for muscle growth. This book is for serious weight trainers who are ready to DEMOLISH plateaus and achieve growth and strength increas

    14,42 €12,98 €

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  • GLUTEUS TO THE MAXIMUS - ADVANCED ACCELERATOR
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    Titulo del libro
    GLUTEUS TO THE MAXIMUS - ADVANCED ACCELERATOR
    NICK NILSSON
    If you want a perfect, firm butt you're going to have to work for it. But now you can stop guessing at which exercises and programs will help you achieve your goals. "Gluteus to the Maximus - Advanced Accelerator" is for men and women looking to build larger, firmer, rounder glutes…FAST! This book contains unique glutes-specific exercises expertly demonstrated with photogr

    14,42 €12,98 €

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  • METABOLIC SURGE BEGINNER'S TRAINING
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    Titulo del libro
    METABOLIC SURGE BEGINNER'S TRAINING
    NICK NILSSON
    Metabolic Surge Beginner's Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible 2.) Retain and build muscle mass This unique and groundbrea

    14,42 €12,98 €

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  • METABOLIC SURGE SPECIALIZATION TRAINING
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    Titulo del libro
    METABOLIC SURGE SPECIALIZATION TRAINING
    NICK NILSSON
    Metabolic Surge Specialization Training is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. At specific points in the program you'll focus on strengthening one body part using an innovative workout plan to get past plateaus in that body part's size and strength. It's an extraordinarily powerful, highly-targeted, intense program

    14,42 €12,98 €

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  • MAD SCIENTIST MUSCLE
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    Titulo del libro
    MAD SCIENTIST MUSCLE
    NICK NILSSON
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Rest/Pause Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failu

    12,72 €11,45 €

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  • METABOLIC SURGE
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    Titulo del libro
    METABOLIC SURGE
    NICK NILSSON
    Metabolic Surge: How to Build Muscle and Lose Fat Fast is for anyone looking to lose a lot of fat quickly while maintaining and even GAINING muscle. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and gr

    14,42 €12,98 €

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  • GLUTEUS TO THE MAXIMUS - POWER PROGRAMS
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    Titulo del libro
    GLUTEUS TO THE MAXIMUS - POWER PROGRAMS
    NICK NILSSON
    In order to build rounder and firmer glutes, you need a targeted plan of exercise and nutrition. This book addresses the needs of every type of trainer at every level of commitment. It is based on a four-pronged attack that guarantees results: nutrition, stretching, exercises and programs. The exercise section includes 56 unique glute-specific exercises expertly demonstrate

    14,42 €12,98 €

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  • MAD SCIENTIST MUSCLE
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    Titulo del libro
    MAD SCIENTIST MUSCLE
    NICK NILSSON
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Cluster Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Cluster Training is a rep strategy that will enable you to take a weight you can normally only do 10 r

    12,72 €11,45 €

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  • METABOLIC SURGE MUSCLE BUILDING
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    Titulo del libro
    METABOLIC SURGE MUSCLE BUILDING
    NICK NILSSON
    Metabolic Surge Muscle Building provides the most effective training and dieting methods to lose fat quickly and prime your body for building muscle. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Build muscle mass. This unique and groundbreaki

    14,42 €12,98 €

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  • METABOLIC SURGE: RAPID FAT LOSS AND MUSCLE BUILDING
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    Titulo del libro
    METABOLIC SURGE: RAPID FAT LOSS AND MUSCLE BUILDING
    NICK NILSSON
    Metabolic Surge Rapid Fat Loss and Muscle Building is for advanced trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible 2.) Retain and build muscle mass This unique and g

    14,42 €12,98 €

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  • MAD SCIENTIST MUSCLE
    ebook
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    Titulo del libro
    MAD SCIENTIST MUSCLE
    NICK NILSSON
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strengt

    12,72 €11,45 €

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  • METABOLIC SURGE BODYWEIGHT TRAINING
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    Titulo del libro
    METABOLIC SURGE BODYWEIGHT TRAINING
    NICK NILSSON
    Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. With this book you'll be focusing on exercises that utilize your bodyweight and simple equipment found in your home, such as chairs and broomsticks. It's an extraordinarily powerful and highly-targeted program of diet and exercise designed to accompli

    14,42 €12,98 €

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  • MUSCLE EXPLOSION
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    Titulo del libro
    MUSCLE EXPLOSION
    NICK NILSSON
    If you are part of the ''conventional wisdom crowd'', take a very deep breath… with Muscle Explosion you're going to: - Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) - Aim to overtrain - Train the same body part five days in a row - Perform the same exercise five days in a ro

    14,42 €12,98 €

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  • HYBRID TRAINING
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    Titulo del libro
    HYBRID TRAINING
    NICK NILSSON
    Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're interested in maximum strength and muscle-building, standard-form reps are NOT the most efficient way to train. Regular reps don't optimize muscle tension from start to finish.

    14,42 €12,98 €

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  • GLUTEUS TO THE MAXIMUS - BASE TRAINING
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    Titulo del libro
    GLUTEUS TO THE MAXIMUS - BASE TRAINING
    NICK NILSSON
    Many women and men suffer from flat "missing-in-action" glutes that never seem to grow - even with heavy leg training. Why? Because they're not training the right way. By following the exercises and programs in this groundbreaking book, you will fill out your jeans quickly, efficiently, and get that head-turning butt you've always wanted, once and for all. This book contains

    14,42 €12,98 €

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  • MAD SCIENTIST MUSCLE
    ebook
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    Titulo del libro
    MAD SCIENTIST MUSCLE
    NICK NILSSON
    Think changing your physiology is impossible? THINK AGAIN…With Mad Scientist Muscle: Time/Volume Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. Time/Volume Training is all about short sets, managed rest and high volume. It's an ideal way to

    12,72 €11,45 €

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  • THE BEST CALF EXERCISES YOU'VE NEVER HEARD OF
    ebook
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    Titulo del libro
    THE BEST CALF EXERCISES YOU'VE NEVER HEARD OF
    NICK NILSSON
    If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. ''The Best Calf Exercises You've Never Heard Of'' is the essential workout guide for anyone looking to find new calf exercises, get stronger and train more efficiently. You'll find some of the most unique lower body exercises ever created. Each e

    4,24 €3,82 €

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